Tag Archives: diet

Can you Relate?

13 Aug

For much of my life my weight determined my quality of life.  What I mean by that is, the heavier I was the less social I became. I would whole myself up hoping to  just become a name without a face. I would slowly draw away from the circle so it would slowly swallow up my gap.  I would become a whisper and a wonder.  I truly felt my self worth was wrapped up to what the number on the scale dictated.  With curtains drawn tight I spiraled into a pit of self loathing.

I have spent my whole life in a death spiral of one crash diet after another. Those consuming diets that steal all your thoughts and leave you watching the hands on the clock tick, tick, tick, ever so slowly waiting for the miserable days to pass. When a diet would finally stick, slowly the sun would begin to shine and I would again emerge vibrant much like a caterpillar breaking free from its cocoon.  Life was mine to enjoy once again.  I would seize every opportunity until it was time to repeat the cycle again.

I really needed proper perspective in order to reclaim my life and find joy regardless to what the scale said.  Psalm 139:4 says, I am fearfully and wonderfully made, your works are wonderful.  If God’s works are wonderful than so must I be. I am God’s workman, created to do good works, which Christ prepared in advance for me (Eph. 2:10). How am I to follow Christ if I am unable to allow His will on my life?  I must recognize the voice of the enemy when he is whispering his sweet lies in my ear and remind him that I don’t walk of the flesh but of the spirit (Romans 8:1).  For God has plans for me to prosper (Jeremiah 29:11).  Do you see, there are no conditions to that.  He doesn’t say I will prosper when I am 110 pounds, He says I will prosper because He says so! I  just have to be a willing vessel for His love and goodness.

Being at a place right now where I would normally hide, I am pushing myself to keep letting the sun shine on my face.  Letting God work through me for His glory. I am grateful that God’s grace is given to me in abundance.  I pray for victory!

Can you relate?  I would love to hear from you!

~Be Blessed and be a Blessing~

Rebecca

Be a peach and follow me on Pinterest

Linked up with

Welcome Home Wednesdays

Copyright © 2013 · All Rights Reserved · www.andasprinkleoflove.com

Cheesesteak Stuffed Peppers

7 Aug

I know in a bid to make healthier food choices many people are jumping on the low carb wagon. I saw a similar recipe online and tweaked it to suit my families taste.  Keep reading to see their reaction and to get a printable recipe.

What you’ll need.
In a large skillet heat butter and oil.
Caramelize the veggies

Remove pepper shells from oven and pour out excess water in each shell.

 
Place a slice of Provolone cheese at the bottom of each pepper.
(One left cheese less for my son who sometimes doesn’t like cheese)
Fill each pepper with filling.

Top each with another slice of Provolone.

 Place in 400 degree oven for 15 minutes and voila! Cheesesteak
                    stuffed peppers. And the verdict is………………..

Thumbs up for the cheese less wonder.

And an ‘eh’ from the Broukie Bear. Hubby really liked it but he missed
the bread.  I really enjoyed it and I will be making this again!
*Prebaking the green peppers allows them the chance to become a little more tender but it also allows some of the moisture to cook out. This prevents it from being mushy and soggy.
*Salt draws moisture out of the onions and mushrooms and waiting to salt the veggies at the end of cooking allows the veggies to caramelize quicker.
I hope you enjoy!
~Be Blessed and be a Blessing~
Rebecca
Follow me on Pinterest
rhm

Copyright © 2013 · All Rights Reserved · www.andasprinkleoflove.com

%d bloggers like this: