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Tag Archives: wellness

Lest we Forget

28 May

I am so grateful for the brave men and women who headed the call and left what was familiar and comfortable for a life of upheaval and uncertainty. Today I pause with reflective prayer to honor those who gave their all…the fallen brave who courageously breathed their last breath defending the country and the people they so loved.

To the families who gather around a grave rather than a grill-my prayer is that our Heavenly Father will fill them with grace, peace, and healing. That they would find comfort in each other and that the sweet memories of their loved ones will sustain them until they are reunited in Heaven. Thank you, for your great sacrifice also!

 

As you enjoy your 3 day weekend please remember and pray for all the brave men and women in our military. Pray for the mothers and fathers who will never hold their precious boys and girls in their arms again, for the wives and husbands who will never get to live out the hopes and dreams they planned together, and for the precious children who will never feel the tickle of daddy’s whiskers on their cheek or the soft embrace of their mother’s arms again. The burden is too great to let this weekend go by without a heartfelt sense of gratitude for the meaning behind our three day weekend.

 

~Be Blessed and be a Blessing~

Rebecca

 

Photo credit: Google Images

 

 

Copyright © 2016 · All Rights Reserved · www.andasprinkleoflove.com

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Continuing to Love Every Age

14 Nov

As many of you know, I LOVE my birthday!  It is a great time to reflect on the year past, to see where I was, where I am, and where I am going.  Our culture reveres youth and anything over 30 as a has been.  I disagree!  I think we need to celebrate every year and thank God for the privilege of age and wisdom!  Aging is inevitable.  No matter how much you dwell on it, wish it away, or daydream of your younger years, they are not coming back.  So celebrate!  Be proud of your age and wear it to the glory of God!  You never know when it will be your last, so make it memorable not only for you but for those who love you!

I am so grateful that 37 years ago today I was born! I am grateful for all the experiences, all the tears, all the laughter, for all the things that built endurance and character, and mostly for God’s faithfulness through it all!  Today I celebrate and wear my age with pride.

~Be Blessed and be a Blessing~
Rebecca

Age 37

 

You can find me on Pinterest

 Image courtesy of [ tiverylucky] at FreeDigitalPhotos.net

 

Copyright © 2014 · All Rights Reserved · www.andasprinkleoflove.com

A Letter to my Daughter…

13 Oct

The world will tell you that beauty can be found in a certain bra size or certain jean size but the truth is is that beauty is found in your heart size.  Let me be honest, you will be judged on these and so much more and it will sting.  The enemy uses those weak spots, those areas we are most conscious about to wiggle his way in and whisper destruction to your soul. Don’t be fooled or transformed by the vainness of the world but rather inspire true beauty even when it is hard or ignored or mocked.

Women, in particular, are digging themselves into pits so vast that they can’t find their way out. Their struggle to conform is killing them.  Maybe not always physically but emotionally. Searching for that one magic thing that will all of a sudden transform their lives from mediocre to magnificent.

It’s amazing the depths we will go for vanity or pleasure and how shallow our efforts are toward the Lord.  Proverbs 31:30 reminds women that our physical beauty will fail us all eventually.

We are so busy chasing someone else’s best 10 seconds that we lose sight on how terrific our life can be. Until we center our focus on the Creator and let Him lead us through the beautiful mess of life we will never find the magnificent we are looking for-it doesn’t exist apart from the Lord!

When you start to see yourself and your life through the eyes of our Creator you will be transformed by the marvelous creation you are.  It is then that you will truly see and understand your gifts, talents, and the greater purpose of your life.  Matthew 10:39  reminds us that if we are only concerned about finding ourselves first you will never will but if you pursue the Lord first you will find both Him and you.  So pursue the Lord with eagerness and expectation!

Fill those cracks and gaps in your armor with the life giving words of God and focus your efforts on becoming who He says you are!  Surround yourself with people who will encourage you and hold you accountable.  God never intended us to make this journey alone.  Female friendships in the media are always portrayed as conniving, selfish and, jealous.  Women using and abusing each other in hopes of gaining power and popularity.  Don’t buy into the lie.  Sisterhood, when Christ centered, can be one of the biggest blessings of life.

It’s not always easy but with that foundation of Christ in place whatever the stumble, you have that compass always pointing you back to the arms of the one who makes everything beautiful….even the broken and messy.

 

~Be Blessed and be a Blessing~

Rebecca

 

You can find me on Pinterest

 

“Image courtesy of [Stuart Miles] / FreeDigitalPhotos.net”.

Copyright © 2014 · All Rights Reserved · www.andasprinkleoflove.com

Reflections

28 Sep

I am coming up on a big milestone in my life.  My oldest daughter is getting ready to turn 18.  I became her mama under the most unfortunate of circumstances.  I was a young, unwed, teenage girl with no money and honestly no clue.  What makes the story a little more complicated is that she was born not well.  I was only 24 weeks pregnant when she made her very small and very quiet way into the world.  I think we can all agree that even under the best circumstances having a baby is hard and having a sick baby is super hard.

The past several months has had me being very reflective.  Looking back on that hard first year and the subsequent years that were still a little hard but mostly joyful.  I keep thinking on all the things I should of done and the things I could of done better. I look at her now, a senior in high school, enjoying a life much different than my own.

I was the youngest in a blended family of five, actually I was a big oops!  My older siblings really gave my parents a run for their money.  It seemed one big problem kept overlapping the next.  I was often told to go play and probably unintentionally overlooked because I wasn’t causing any problems.  Fast forward to the really formative years of my life and I was still alone.  I was left to navigate these years with only destructive bahavior patterns leftover from my now grown but still incapable siblings.  It was now my legacy and I didn’t disappoint.  The only difference is that being left alone for so long, I was good at hiding in the shadows, therfore, I was able to avoid real trouble.

I really missed out on healthy behaviors being modeled for me.  When I became a mama, I ferociosly loved my baby girl with all that I had. I didn’t know what being a good parent looked like but I knew that I wanted to be one.  The first years were trial and error.  What I really lacked and really craved for was a woman who I could look up to and someone who could encourage me.  Self pity is an expesive trip to take and I certainly maxed out.  A time came where at a cross road I had to decide once and for all the path I would take.  Since I didn’t have the people I needed I could become the type of person I needed.  I love that even though I didn’t know God, He still had His hand on me.

Thus, the journey began. So here, 18 years later, I reflect on the journey and all that I’ve learned. That the brokenness of your past does not have to be the legacy of your future.  It is never too late to keep trying again.  That with God nothing is truly broken, that all the past wounds, heartaches, disappointments etc..are all God shaped.

So here we are.  I look over at the one who made me a mama and thank God for our journey this far.  She is learning to navigate this complicated world as a young woman with dreams and desires and she is trying to make a mark for herself despite the physical limitations of Cerebral Palsy.  She is walking with the one who loves her most and because of that she is OK and so am I.

~Be Blessed and be a Blessing~

Rebecca

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