Tag Archives: menu planning

Shrek Sauce

11 Oct

Sometimes giving things a creative and yes, even gross names inspires little ones to try something new.  Shrek Sauce is nothing more than an avocado dip or spread. With a few variations to the recipe we enjoy this sauce as a sandwich spread or as an alternative to guacamole on burrito/taco night.

This is all you need! Of course adjust ingredients to suit your sized family or
occasion.
2 ripe avocado’s
1 Roma (Plum) tomato
3-4 Tbsp mayo (we used light)
garlic powder to taste
Slice each avocado in half and give the pit a good whack with the knife, give it a twist and the pit should come right out.
Scrape out the flesh of the avocados into a bowl and add the mayo. This is
a smooth sauce so I am using my emulsion blender. You
can use a hand mixer, potato masher, and if ripe enough, a fork.
Mix away until silky smooth.

                                                                               Finely dice the tomato and it and the garlic powder to
                                                   the bowl. I used about a 1/2 tsp of garlic powder but use as
                                                   much or as little as you like.

Serve with chips, spread on a tortilla, or use it as a sandwich spread.
*To use as a sandwich spread I use just the avocado, tomato and mayo.
Shrek Sauce
2 ripe avocado’s
1 Roma tomato
3-4 TBSP mayo
Garlic powder
Slice each avocado in half and give the pit the pit a good whack with your knife to easily remove it. -Scrape out the flesh of the avocados into a bowl and add the mayo. This is a smooth sauce so I am using my emulsion blender. You can use a hand mixer, potato masher, and if ripe enough a fork. Mix away until silky smooth. –Finely dice the tomato and it and the garlic powder to  the bowl. I used about a 1/2 tsp of garlic powder but use as  much or as little as you like.  

Have you creatively named a food or recipe to make it more appealing or fun for your family?  I would love to hear about it.  Leave a comment or a link to your recipe, I would love to see it!  Thanks for visiting!

~Be Blessed and be a Blessing~
Rebecca
Let’s be Pinterest friends!

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Quick Enchilada Bake

6 Oct

Who doesn’t love a meal that consists of 5 ingredients and one pan?  This girl does!  This meal is perfect for those days when you just want a quick meal with low fuss and minimal mess.  Sit back, get comfy and see just how easy this meal can be.  Enjoy!

4 chicken breasts (about 1 1/2-2 pounds). Sprinkle both sides of chicken
with taco seasoning about a teaspoon per side. Bake in 350 degree oven
for about 35-40 minutes or until cooked through.
While chicken is cooking slice up about 4-5 green onions.
You will need 1 Cup of your favorite cheese. Really, you could use
as much or as little as you like. 1-19oz can of enchilada sauce. This yields
about 2 Cups of sauce. Again use less if you would prefer it less saucy.
We used extra sauce in ours because we served ours with tortillas and
white rice. The extra sauce absorbed into the rice and made it extra yummy!

When chicken is done remove it from the baking pan and dice it up into bite sized pieces. Add the enchilada sauce and mix well. Top with cheese and place back into your 350 degree oven for 20 25 minutes or until the cheese is melted and the mixture is hot and bubbly.

                                                                                                                        

                     When it is done baking sprinkle with the green onions.

            We served ours with white rice rolled in tortillas topped with 
               lettuce and tomatoes. Now for the verdict from some tough critics…

Our little man approves and………
                                                                                                                                                                                    

                  Very enthusiastic thums up from the girls. The hubba hubba hubby
    also gave it a thumbs up.

Recipe

3-4 boneless skinless chicken breasts

1-2 tsp taco seasoning

4-5 green onions thinly sliced

1 C. shredded cheese

1-19oz can enchilada sauce

Pre-heat oven to 350 degrees.  Place chicken in baking pan and sprinkle both sides with taco seasoning.  Bake 35-40 minutes or until cooked through.  Slice up green onions while chicken is cooking, set aside.  Remove chicken from oven and cut into bite sized pieces.   Return chicken to baking pan and add the enchilada sauce, mix well.  Top with cheese and return it to your 350 degree oven.  Cook an additional 20-25 minutes or until mixture is hot and bubbly and cheese is melted.  Sprinkle with green onion.

Serve as is or on top of crisp shredded lettuce (great low carb meal) or as my family did, with tortillas.  A little less fussy than traditional enchilada’s.  As always, thank you for visiting.  I love to hear from you and to see what you’re cookin’.  If you have a favorite recipe, please share below or add a link, I would love to see it!

~Be Blessed and be a Blessing~

Rebecca

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Mama is Cookin’ Fancy Tonight!

1 Oct

I don’t know about you, but sometimes I get into a cooking rut! I just throw together the same 5-6 meals  over and over again. My family is very slow to complain about what they are eating, but you can just tell that there is no real excitement about the same meal they just ate 4 days ago. I have found that with a little extra effort you can put together a simple meal that will make your family or guests feel extra special!

 To start, you are going to need 1 green pepper, 1 large onion, 1 package
button mushrooms and 2 cloves of garlic.
I have about a 1 1/2- 2 pounds boneless pork chops that are about
1 1/2 inches thick, salt, pepper, garlic powder and turmeric.
Wash the green pepper and mushrooms. Thinly slice the green
pepper, onion and mushrooms and finely chop the garlic. In a
frying pan add 1 Tablespoon of olive oil and heat over med-high
heat. When pan is hot add the green pepper, and onion.
sautee’ for 4 minutes and then add the mushrooms.
Sautee’ for an addition 2-3 minutes or until the veggies are just tender. Add garlic.
Remove veggies from pan and set aside. Add 2 Tablespoons of olive oil
to the same frying pan and heat on med-high heat.
I sliced my pork chops in half because they were a little to
thick for me and it greatly reduces the cooking time.
Sprinkle both sides to your liking with salt, pepper, garlic
powder and turmeric. Place in pan and let sear for 3-4 minutes
and flip pork chops and turn your pan down to med or if browning too
much down to med-low.
I like to serve my pork chops with real mashed potatoes. I peeled
and washed about 8-9 medium sized potatoes. Cut them in small
pieces so they will boil in no time. Place cut potatoes in a large pot
and cover potatoes with water up to one inch over potatoes. Cover
pot and heat on high heat until potatoes start to boil. Turn heat down
to med-high and remove lid enough to let the steam escape. Continue
to boil 10-12 minutes or until the potatoes are fork tender (fork
easily pierces potato without force or effort).  Drain into a colander
and immediately add your drained potatoes back into hot pot.
This helps to dry up the excess water on the potatoes.
You want your pork chops to have this nice carmely color.
To the potatoes add 4-5 Tablespoons of butter, 1/2 Cup warm
milk, 1/2 Cup sour cream, salt and pepper to taste.
Start mashing:) Yes, making homemade mashed potatoes is
a little more work than instant, but oh so worth it!
Keep mashing until the potatoes are mostly smooth and
really creamy. Add more butter, milk or sour cream to
get the desired consistency of your potatoes. I actually
ended up adding an extra Tablespoon of butter and a few
more splashes of milk. I like to put the lid on the potatoes
put it back on the stove to keep it warm until you’re
ready to serve.
Get several slices of thinly cut provolone cheese ready.
Enough for each pork chop.
When pork chops are cooked through, about 12-15 minutes
you are going to want to turn your pan down to low. Place a
heaping serving of your sauteed vegetables on top of each
pork chop.
Top each pork chop with a slice of provolone cheese. Cover
and let the cheese melt and get all deliciously gooey.
Serve right away with your delicious creamy sour cream
mashed potatoes. From ordinary to ‘fancy’ in no time!
Ingredients
1 green bell pepper
1 large onion
1 package fresh button mushrooms
2 cloves of garlic
1 1/2 -2 pounds boneless pork chops
thinly slice provolone cheese; enough for each pork chop
8-9 medium baking potatoes
olive oil
1/2 Cup of milk
1/2 Cup sour cream
4-5 Tablespoons of butter
salt
pepper
garlic powder
turmeric

I hope you and your family and friends enjoy this simple yet delicious dish! We have also enjoyed this dish with tri- colored bell peppers and when I am serving just the adults, I will sometimes substitute a little pepper jack cheese. Have fun with it and make it your own. This recipe was made to accommodate our family of 5 with enough left over for daddy to bring to work the next day.   What is one of your family favorite meals?  I would love to know!  Please leave a comment or a link to your favorite recipe. Thank you for taking the time to visit!

~Be Blessed and be a Blessing~
Rebecca
Let’s connect on Pinterest!

Copyright © 2013 · All Rights Reserved · www.andasprinkleoflove.com

Bring Back That Summer Feeling ~BBQ pulled chicken~

24 Sep

Now that Fall is in full swing here in the North I am already missing the lazy days of summer and the wonderful tastes that go with it. This is one of our favorite summer recipes adapted to cook in your crock pot. Enjoy a little taste of summer year round with this easy and flavorful recipe!

In a large slowcooker add 4-5 boneless skinless chicken breasts. Add 1 1/2
green bell peppers on top of chicken.
Add one large sliced onion.  Cover with lid and cook on low about 7-8 hours.
Remove lid and drain any excess liquid on the bottom of the slow cooker. With
2 forks shred chicken (chicken should be tender enough to do this right inside the
slow cooker).
Add 1 1/2- 2 Cups of your favorite BBQ sauce and stir to mix.
Cover and cook an additional 30 minutes to an hour.
Serve with your favorite sides.
Ingredients
4-5 boneless skinless chicken breasts
1 1/2 green bell peppers
1 large onion
1 bottle of your favorite BBQ sauce

*serves my family of 5 for 2 meals*

Add your chicken breasts to your slow cooker and top with sliced bell pepper and onion.  Cook on low 7-8 hours and drain excess liquid.  With 2 forks shred chicken and add 1 1/2-2 Cups of your favorite BBQ sauce.  Cover and cook an additional 30 minutes to an hour.  Serve with your favorite sides.
*As a variation I also serve these on hamburger buns. To make it even more delicious add a slice of provolone cheese to the chicken and melt
 under your broiler until melted goodness is acheived.*

As always, thanks for stopping by!
~Be Blessed and be a Blessing~
Rebecca
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Taco Soup

18 Sep

The lazy days of summer are just about over. Soon enough the weather will change, the trees will showcase their brilliant colors, and the days will become a little more hectic.  One of my favorite ways to warm-up and to solve the mad dinner rush is to dig out my slow-cooker and make soup.  One of our family favorites is Taco Soup.  Easy, economical, and so yummy! Throw this on in the morning and dinner is done!  I want to hear from you! Do you have a favorite family recipe or maybe an easy and quick go to meal?  I would love to see it. Leave a recipe or a link in the comments below I would l love to see what you’ve got cookin!

What you will need to get started (scroll down for full recipe).
Fry up your ground beef, onion, and garlic until cooked through.
Here, Broukie demonstrates proper ground beef crumbling.
Alison finishes up.
Add the cooked ground beef to your slow-cooker.
The next step is easy-add everything else and give it a good stir.
I needed someone with a little muscle for this step;)
Voila! Turn it on low, cover, and go about your day.
Don’t want to crock pot it? You can add all the ingredients to a
stock pot and simmer for 15-20 minutes and serve.
This is how it looks, mama style. Sharp cheddar cheese,
sour cream, green onion, and Frito’s. What will you add to yours?
If you’re so inclined, enjoy it with a nice glass of chocolate milk!

Taco Soup
-1 1/2 pounds lean ground beef
-1 large onion, diced
-1 clove of garlic, finely minced
-1 12oz bottle of green taco sauce
-1 can beef or chicken broth (14-16 oz)
-2 (15oz) cans black beans, drained and rinsed (optional-if you don’t mind the off color)
-15 1/4 oz can of corn, drained
-4 1/2oz can of chopped green chilies
-15oz can of tomato sauce
-1oz packet of taco seasoning
-3-4 Cups of water
-your favorite garnishes

 In a large skillet over medium heat cook the ground beef, diced onion, and minced garlic until the ground beef is no longer pink.  Add the beef mixture to your slow-cooker and add the rest of the ingredients, stir. Cover and cook on low until ready to serve.  Simmer 15-20 minutes for stove top method.
   Add a salad some corn bread muffins for an even heartier meal.  This recipe feeds my family of 5 with leftovers for lunch the next day. I hope you enjoy it as much as we do.  Thanks for visiting!
~Be Blessed and be a Blessing~
Rebecca
Let’s be Pinterest friends!
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It’s a Wrap

13 Sep

When we are wanting to whip up something quick but delicious, you will usually find a wrap on our dinner plates. Tortillas are so versatile, you can’t go wrong (well except for that one time…but we won’t talk about here). With a little prep work you can have dinner ready in a jiffy! This recipe will make 6-8 wraps.

You are going to need 1 large green pepper, 1 large onion, 2-3 Roma tomatoes, 
 1 8oz package of fresh mushrooms and 3 cloves of garlic. Chop pepper, onion,
 tomato and mushrooms into bite size pieces and finely chop the garlic. Set aside.
 1 package (8-10) of your favorite tortillas. *You'll want to turn your oven on warm now
 and add your tortillas if you are not microwaving them*
I have chopped up 3 boneless skinless chicken breasts into bite sized pieces.
For spices you are going to need 1 1/2 tsp salt, 1 1/2 tsp garlic powder,
1 tsp of black pepper and 1 tsp turmeric.
In a large skillet heat 2 tablespoons of olive oil over med-high heat.
When pan is hot add your chicken breasts and seasonings. cook
6-8 minutes or until chicken is cooked through. Remove from pan and set aside.
In the same pan heat another tablespoon of olive and heat over med-high heat.
Add the green peppers, and onions. Cook for about 4-5 minutes or until they are starting to get tender.
Add the mushrooms and tomatoes and cook another 2-3 minutes or until the veggies are
tender add the garlic and cook a minute longer. *Please note that you may have to adjust the cooking temperature of your
stove top*
Add the chicken back in and stir well.  Turn your heat down to low.
Get your tortillas ready.  *If microwaving your tortillas do it now. I add 2-3
at a time and heat for 15-20 seconds and repeat until all tortillas are warmed*
Add filling to center of tortilla and sprinkle on your favorite
cheese ( I used a Mexican 4 cheese blend).
Wrap up like a burrito and enjoy! Makes 6-8
burritos.

Ingredients
3 boneless skinless chicken breasts
1 large green pepper
1 large onion
2-3 Roma tomatoes
1- 8 oz. package fresh mushrooms
3 garlic cloves
olive oil
1 1/2 tsp salt
1 1/2 tsp garlic powder
1 tsp black pepper
1 tsp turmeric
6-8 of your favorite tortillas (burrito size)
Your favorite shredded cheese
Instructions

-Chop green pepper, onion, mushrooms and tomatoes into bite sized pieces.Finely chop the garlic set aside
-Chop chicken breasts into bite sized pieces. In a large skillet heat 2 tablespoons of olive    oil     over 
med-high heat. When pan is hot add the chicken and spices. Cook 6-8 minutes or until cooked 
through. Remove from pan.
- In the same pan add another Tablespoon of olive oil and heat over med-high heat. Add the green pepper and onion. Cook 4-5 minutes or until they are starting to get tender. Add the mushrooms and tomatoes and cook an additional 2-3 minutes or until the veggies are tender. Add garlic and cook a minute longer.
-Add the chicken back in the skillet and mix well. Turn heat down to low.
-Prepare your tortillas by heating them up a bit (if you desire) in the microwave 15-20 seconds
or in a warm oven for 5-10 minutes.
-Add a heaping spoonful in the center of the tortilla and sprinkle on your favorite shredded cheese.
-Wrap up like a burrito and enjoy! Makes 6-8 wraps.

Another great add to these wraps is fresh flat leaf Italian parsley. It gives it such a fresh summery taste! Have fun and experiment with different spices and ingredients. It is fun to get the little ones in the kitchen and let them "design" their own. Our children are more likely to try something new and enjoy it if they had a hand in helping to make it.  Thanks for visiting!

~Be Blessed and be a Blessing~
Rebecca
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~Luvmybebebugs~

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BBQ Chicken Quesadillas

8 Sep

Here in the Midwest we get a short season to grill, therefore we do it a lot in the summer. With all that grilling comes leftovers. Honestly, my family isn’t all that excited to eat the leftovers and I am not all excited to waste food. So that leaves me some creativity to turn yesterdays leftovers into something my family will enjoy. Let’s get started!

Here are last nights BBQ chicken breasts. I took them straight from the fridge
and removed the meat from the bone and chopped it into a bite sized dice.
Ingredients:
2 chicken breasts- 2 plum tomatoes diced- 1 small onion diced- shredded lettuce-
burrito sized flour tortillas- Provolone and an Italian shredded blend cheeses-
Sweet Baby Rays BBQ sauce- and some non stick spray.
Heat a skillet over med heat and spray with some non stick spray
(I have used butter it works great I was just trying to save a few calories).
Add a tortilla and sprinkle with your favorite cheese ( I made one quesadilla with an
Italian cheese blend and another with Provolone slices. Both were good but the
Provolone was best). Sprinkle with some chopped onion.
Add enough chicken to evenly cover the tortilla. Squeeze some BBQ sauce all
over the chicken. I didn’t measure but approximately 3-4 Tablespoons of
sauce. Definitely just add all ingredients to your taste.
Add some tomatoes and more cheese. Top with another tortilla and cook
4-5 minutes per side or until tortilla is crispy and cheese is melted.

*Since it can be tricky to flip without a lot of fall out you can just use one
tortilla. Just make like above but go lighter on the filling and flip one side of the tortilla
over so the edges meet.*

I cut it using a pizza cutter. Just like that…You have a crispy, cheesy, BBQ
Quesadilla! I like to top mine with shredded lettuce. YUM! This recipe made 2 large
quesadillas and 2 half quesadillas.
Recipe
*Yields 2 large and 2 half quesadillas
2 chicken breasts
2 plum tomatoes diced
1 small onion diced
shredded lettuce
burrito sized flour tortillas (I used a total of 6)
Shredded Italian cheese blend (or your favorite)
Provolone (or your favorite)
BBQ sauce (I used Sweet Baby Rays BBQ Sauce)
Non stick cooking spray
Heat skillet over Medium heat and spray with non stick spray. Lay tortilla in pan and add cheese. Evenly top tortilla with chicken and add BBQ sauce. Sprinkle with tomatoes and top with more cheese. Lay another tortilla on top of the ingredients and cook 4-5 minutes per side or until tortilla is crispy and cheese is melted. Cut with pizza cutter and serve with your favorite toppings.
This was a big hit with my family! Definitely going on the please make again list! Just like with most of my recipes you can personalize it to your tastes. This would be delicious with some grilled green peppers and mushrooms!
If you are cooking more then 2 quesadillas I would put a foiled lined baking pan in a warm oven to keep the finished quesadillas warm until you are ready to serve. Also, you can cook 2-3 quesadillas at a time on a large griddle.
I hope you enjoy this delicious easy recipe! Thanks for stopping by!
~Be Blessed and be a Blessing~
Rebecca
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Cheesesteak Stuffed Peppers

7 Aug

I know in a bid to make healthier food choices many people are jumping on the low carb wagon. I saw a similar recipe online and tweaked it to suit my families taste.  Keep reading to see their reaction and to get a printable recipe.

What you’ll need.
In a large skillet heat butter and oil.
Caramelize the veggies

Remove pepper shells from oven and pour out excess water in each shell.

 
Place a slice of Provolone cheese at the bottom of each pepper.
(One left cheese less for my son who sometimes doesn’t like cheese)
Fill each pepper with filling.

Top each with another slice of Provolone.

 Place in 400 degree oven for 15 minutes and voila! Cheesesteak
                    stuffed peppers. And the verdict is………………..

Thumbs up for the cheese less wonder.

And an ‘eh’ from the Broukie Bear. Hubby really liked it but he missed
the bread.  I really enjoyed it and I will be making this again!
*Prebaking the green peppers allows them the chance to become a little more tender but it also allows some of the moisture to cook out. This prevents it from being mushy and soggy.
*Salt draws moisture out of the onions and mushrooms and waiting to salt the veggies at the end of cooking allows the veggies to caramelize quicker.
I hope you enjoy!
~Be Blessed and be a Blessing~
Rebecca
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rhm

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Dreamy Creamy Chicken Burritos

3 Aug
 

This is easily one of our favorite meals and it is the most requested by my extended family and friends. Simple, delicious, and slow cooker friendly! Keep reading to get the printable recipe.

You will need: 1-10.5 Oz can of cream of chicken soup, 3/4 C salsa,
3/4 C sour cream, 1/3 C milk, 1-4oz can chopped green chilies and 1 C shredded cheese.
Combine all ingredients and mix well. Set aside.
I sprayed a Pyrex baking dish with non stick spray and added a little
salsa on the bottom of the pan, this keeps the tortillas from sticking
to the bottom of the baking dish.
 
 
Cook up the chicken and add the sauce.
Spoon chicken mixture onto tortilla and sprinkle with a little more cheese.
.
Add the rest of the sauce evenly over the tortillas and add the rest
of the cheese over the top.
Let rest for 5 minutes before cutting.
That is if you can wait that long! Enjoy!

Printable Recipe

This is also an awesome dip- I put the chicken mixture in a slow cooker and serve with tortilla chips.  Serve with shredded lettuce, fresh diced tomatoes and extra sour cream or salsa!  Serve this at your next potluck or dinner party and I promise everyone will want to leave with a copy of the recipe!
~Be Blessed and Be a Blessing~
Rebecca
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                                                                                                                                              ~Luvmybebebugs~                  

 

 

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